Mental Health Food

Nourishment for the mind.
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Category Archives: Emotions

  • I watch those shows like Hoarders and Clean House not to make fun of those people, but to give me incentive to not let my own house get out of [...]

    Emotional Hoarding

    April 12, 2012
  • Just like everyone else in America, I come from a dysfunctional family. I graduated from high-school at 16, got accepted and attended college and [...]

    Inner-Strength Builds Confidence

    April 4, 2012
  • An identity crisis is when you behave differently than your personal ID (the way you define yourself.) An identity crisis is usually triggered by [...]

    3 Ways to Quickly Cure an Identity Crisis

    February 23, 2012
  • I do not participate in what I call celebrity voyeurism – the fascination with the struggles of the rich and famous. They are human, too and [...]

    You Are Lovable

    February 15, 2012
  • Many relationship problems occur because people have different definitions of what a relationship should be. They also happen because each [...]

    PIC Your Love Level

    February 14, 2012
  • BLACK HISTORY MONTH CONTEST: In honor of Black History Month, I will share with you the list of the 21 African-Americans who influenced me the [...]

    Guilt Not Greed

    February 3, 2012
  • Do you know of a positive blog that I can feature here? Share it with me on my Facebook page. In order to build anything that will last, you must [...]

    What is Your 5 Step Destiny Plan?

    January 27, 2012
  • All behavior begins with thoughts.  All thoughts are in 3D: Words, pictures and emotions. This week’s postings have been focused on changing [...]

    4 Ways to Parent Your Emotions

    January 13, 2012
  • Our success and behavior is controlled by the pictures we store in our subconscious mind. Behavior is controlled by what happened in the past (if [...]

    Scrambling the Picture

    January 11, 2012
  • It is the second week of 2012. Some of you have already broken your New Year’s Resolutions; you’ve fallen off the horse. If you have, get [...]

    Get Back on and Enjoy the Ride

    January 9, 2012

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