Mental Health Food

Nourishment for the mind.
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Category Archives: Positive thinking

  • Today is Friday the 13th, a day that is supposed to be bad luck. While superstitions can be fun, we must realize that the scientific reason that [...]

    Friday the 13th and Other Superstitions

    April 13, 2012
  • I watch those shows like Hoarders and Clean House not to make fun of those people, but to give me incentive to not let my own house get out of [...]

    Emotional Hoarding

    April 12, 2012
  • National 8 Track Tape Day is another fun holiday to celebrate, but for the sake of the younger readers, I feel obligated to supply a brief slide [...]

    Happy 8 Track Tape Day

    April 11, 2012
  • Just like everyone else in America, I come from a dysfunctional family. I graduated from high-school at 16, got accepted and attended college and [...]

    Inner-Strength Builds Confidence

    April 4, 2012
  • Many of my students live with domestic violence every day. I am no longer shocked when a beautiful young woman enters my classroom on crutches, [...]

    The 4Ps of Victimization

    April 3, 2012
  • April is National Stress Awareness month. Stress management is essential to our physical and emotional well-being. Stress’ purpose Prolonged [...]

    Kill Stress Before It Kills You

    April 2, 2012
  • My first house was built in the late 1890s and generations of previous owners left their belongings in the attic. It was just a bunch of junk [...]

    Self-Destructive Self-Improvement

    March 29, 2012
  • When I was a kid, they had the four basic food groups. Life was easy – 2 servings of meat and poultry, 3 servings of dairy and 4 servings of [...]

    Well-Balanced Mental Health Food Diet

    March 27, 2012
  • Today is National Create Your Own Holiday Day!!! What fun!!! For those of you who may be too young to remember this, Chuck Wagon was a dog food [...]

    Chocolate Cheesecake for the Brain

    March 26, 2012
  • That’s me in my tic-tac (my nickname for my little car, get it?) Besides being tremendously fun, my tic-tac is a symbol of triumph. You see, I [...]

    Out of Darkness

    March 21, 2012

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